Are you ready to feel GREAT?!
Let’s team up to create lasting, sustainable habits that empower you to make smart nutrition choices without the stress. True transformation isn’t about overnight miracles or drastic detoxes—it’s about steady, realistic change. I’ll craft a personalized nutrition plan tailored just for you, and I’ll be with you every step of the way to offer support and make any needed tweaks.
Nutrition Plans come in two flavours: one where we use a food scale and app for tracking macronutrients, and another where we use simple hand portions as your guide. No need to worry—I’ll walk you through each step and make sure you’re confident and comfortable with the process.
Customized Nutrition Program
*This program is best for weight loss and nutrition education, portion control and overall feeling better!
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Customized Macros or Portions Based Nutrition Plan Tailored To You
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1 x Sample Meal Day
^excluding returning clients^
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Accountability Support With Simple Weekly Online Check-ins
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Macro/Nutrition Adjustments as Needed
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Monthly 1:1 Coaching Call with Michelle
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Habits and Lifestyle Support
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On-going and Unlimited Guidance!
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Cost:
$200
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*Coaching is autopay for 2 mos commitment — month to month after that. Leave anytime.
No Refunds
All fees are in CAD$
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Feeling like this?
Exhausted and frustrated with yourself
Struggling with brain fog and headaches
Lacking motivation and feeling stressed
Dealing with bloating and dissatisfaction after meals
Battling hormonal imbalances
Overwhelmed by endless diet options
Restarting your “diet” every Monday
Feeling uncomfortable at the gym
Struggling with low self-esteem
Regretting last weekend’s drinks
Just feeling fed up with yourself
Be ready to feel like this:
Energized
Happy with your decisions
Clear-minded
Ready to take on the day
Feeling good
Satisfied after your meal
Less stressed
At peace with your choices
On track to achieve your goals
Confident in the gym
Motivated to pursue your dreams